Letters Lettering
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| SG51 1 1 2d OP PC Error of Lettering Fine MINT | |
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$22,521.31 End Date: Thursday Mar-22-2012 20:12:59 PDT Buy It Now for only: $22,521.31 Buy It Now | Add to watch list |
| Very Collectible Vintage Rolex Submariner with Red Lettering 1680 Mens Watch | |
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$9,950.00 End Date: Monday Mar-5-2012 7:48:04 PST Buy It Now for only: $9,950.00 Buy It Now | Add to watch list |
| Leica M6 Ein Stck Leica + Summilux M 35mm F 14 ASPH grey lettering Ver | |
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$8,720.00 End Date: Tuesday Feb-28-2012 5:22:28 PST Buy It Now for only: $8,720.00 Buy It Now | Add to watch list |
| Albert Gallatin Signed letter 1803 BEAUTIFUL SIGNATURES AND LETTERING | |
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$2,999.00 End Date: Saturday Mar-10-2012 15:54:19 PST Buy It Now for only: $2,999.00 Buy It Now | Add to watch list |
| 2008 JOHN Q ADAMS 1 DOLLAR PCGS SP66 MISSING EDGE LETTERING SOLO FINEST GRADED | |
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$2,970.75 End Date: Friday Mar-16-2012 17:45:13 PDT Buy It Now for only: $2,970.75 Buy It Now | Add to watch list |
| MS68 FILLMORE 2010 NGC MS68 MINT ERROR MISSING EDGE LETTERING Rivels Washington | |
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$2,599.99 End Date: Thursday Mar-8-2012 15:59:24 PST Buy It Now for only: $2,599.99 Buy It Now | Add to watch list |
| LIONEL YELLOW LETTERING SAMPLE PRR MADISON CAR | |
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$2,500.00 End Date: Friday Mar-9-2012 16:45:35 PST Buy It Now for only: $2,500.00 Buy It Now | Add to watch list |
| 2009 SACAGAWEA 100 MISSING EDGE LETTERING MS 67 ERROR NGC | |
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$2,500.00 End Date: Saturday Mar-17-2012 12:55:09 PDT Buy It Now for only: $2,500.00 Buy It Now | Add to watch list |
| Lettering Pro Ready 20x24in 50x60cm Digitizing Tablet | |
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$1,995.00 End Date: Thursday Mar-1-2012 9:26:02 PST Buy It Now for only: $1,995.00 Buy It Now | Add to watch list |
| 2007 D JEFFERSON PARTIAL EDGE LETTERING ERROR PCGS 65 | |
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$1,999.00 End Date: Thursday Mar-8-2012 17:05:15 PST Buy It Now for only: $1,999.00 Buy It Now | Add to watch list |
| 2007 Jefferson Missing Edge Lettering Error PCGS MS66 SP66 Satin Finish | |
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$1,995.00 End Date: Tuesday Mar-6-2012 23:01:23 PST Buy It Now for only: $1,995.00 Buy It Now | Add to watch list |
| 1d SG 53 ERROR OF LETTERING OP PC VFU 107 Bradford n | |
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$1,840.87 End Date: Sunday Mar-4-2012 6:44:54 PST Buy It Now for only: $1,840.87 Buy It Now | Add to watch list |
| Melco Embroidery Design Shop Pro Digitizing Software DIGITIZE SMALL LETTERING | |
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$1,800.00 End Date: Saturday Feb-25-2012 10:31:10 PST Buy It Now for only: $1,800.00 Buy It Now | Add to watch list |
| LED ZEPPELIN DEBUT LP 1ST TURQUOISE LETTERING RED PLUM A1 B1 PLAYS NEAR MINT | |
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$1,599.62 (28 Bids) End Date: Thursday Feb-23-2012 13:02:57 PST Bid now | Add to watch list |
| Vintage Industrial Letters Sign Lettering Antique H | |
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$1,195.00 End Date: Wednesday Mar-7-2012 8:44:33 PST Buy It Now for only: $1,195.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800BN Servo | |
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$1,377.45 End Date: Tuesday Mar-6-2012 20:35:50 PST Buy It Now for only: $1,377.45 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800SN Servo | |
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$1,330.00 End Date: Friday Feb-24-2012 13:21:05 PST Buy It Now for only: $1,330.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800BR Servo | |
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$1,329.95 End Date: Thursday Mar-8-2012 13:58:30 PST Buy It Now for only: $1,329.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800SR Servo | |
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$1,282.50 End Date: Tuesday Mar-20-2012 20:09:18 PDT Buy It Now for only: $1,282.50 Buy It Now | Add to watch list |
| 2007 ADAMS DOLLAR ICG MS67 MINT ERROR MISSING EDGE LETTERING | |
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$1,299.99 End Date: Saturday Feb-25-2012 10:37:51 PST Buy It Now for only: $1,299.99 Buy It Now | Add to watch list |
| 2009 P Tyler Partial Edge Lettering Error PCGS MS65 POS B | |
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$1,295.95 End Date: Sunday Mar-4-2012 22:08:38 PST Buy It Now for only: $1,295.95 Buy It Now | Add to watch list |
| GREAT BRITAIN KGV PROOF CROWN RAISED LETTERING EDGE 1935 FDC SCARCE SPLENDID | |
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$1,255.00 End Date: Thursday Mar-15-2012 21:18:55 PDT Buy It Now for only: $1,255.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800BN Contour | |
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$1,092.45 End Date: Friday Feb-24-2012 13:02:10 PST Buy It Now for only: $1,092.45 Buy It Now | Add to watch list |
| 2008 D PCGS MS66 MONROE Weak Edge Lettering Presidential Dollar Coin Position B | |
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$1,119.99 End Date: Sunday Mar-4-2012 5:30:36 PST Buy It Now for only: $1,119.99 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400BN Servo | |
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$1,063.95 End Date: Friday Feb-24-2012 13:35:48 PST Buy It Now for only: $1,063.95 Buy It Now | Add to watch list |
| 2007 JOHN ADAMS DOLLAR PCGS SATIN FINISH MISSING EDGE LETTERING SOLO GRADED | |
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$1,100.75 End Date: Friday Mar-16-2012 17:41:38 PDT Buy It Now for only: $1,100.75 Buy It Now | Add to watch list |
| 2008 VAN BUREN 1 DOLLAR NGC MS66 MISSING EDGE LETTERING VERY RARE | |
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$1,100.75 End Date: Friday Mar-16-2012 18:04:23 PDT Buy It Now for only: $1,100.75 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800SN Contour | |
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$1,045.00 End Date: Friday Feb-24-2012 13:04:20 PST Buy It Now for only: $1,045.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800BR Contour | |
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$1,044.95 End Date: Thursday Mar-8-2012 13:56:50 PST Buy It Now for only: $1,044.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400SN Servo | |
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$1,026.00 End Date: Friday Feb-24-2012 13:37:48 PST Buy It Now for only: $1,026.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400BR Servo | |
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$1,016.45 End Date: Thursday Mar-8-2012 13:25:47 PST Buy It Now for only: $1,016.45 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 4800SR Contour | |
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$997.50 End Date: Thursday Mar-8-2012 14:01:16 PST Buy It Now for only: $997.50 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400SR Servo | |
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$978.50 End Date: Thursday Mar-8-2012 13:48:09 PST Buy It Now for only: $978.50 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1300BN | |
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$959.41 End Date: Tuesday Mar-6-2012 20:31:26 PST Buy It Now for only: $959.41 Buy It Now | Add to watch list |
| 2007 D Madison Weak Edge Lettering PCGS MS65 POS A | |
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$995.00 End Date: Thursday Mar-1-2012 17:57:04 PST Buy It Now for only: $995.00 Buy It Now | Add to watch list |
| 2010 P Buchanan Weak Edge Lettering PCGS MS67 POS A | |
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$995.00 End Date: Tuesday Mar-13-2012 20:17:18 PDT Buy It Now for only: $995.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1300BR | |
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$911.91 End Date: Saturday Mar-3-2012 17:43:37 PST Buy It Now for only: $911.91 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1300SN | |
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$911.95 End Date: Wednesday Mar-21-2012 11:49:40 PDT Buy It Now for only: $911.95 Buy It Now | Add to watch list |
| 2007 MISSING EDGE LETTERING JOHN ADAMS 1 NGC MS66 | |
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$935.30 End Date: Monday Mar-5-2012 15:12:23 PST Buy It Now for only: $935.30 Buy It Now | Add to watch list |
| 2007 MISSING EDGE LETTERING JOHN ADAMS 1 NGC MS66 | |
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$935.30 End Date: Wednesday Mar-14-2012 19:26:34 PDT Buy It Now for only: $935.30 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1200BN | |
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$864.41 End Date: Tuesday Mar-6-2012 20:28:06 PST Buy It Now for only: $864.41 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400BN Contour | |
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$873.95 End Date: Friday Feb-24-2012 12:56:21 PST Buy It Now for only: $873.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1300SR | |
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$864.45 End Date: Sunday Mar-4-2012 14:08:35 PST Buy It Now for only: $864.45 Buy It Now | Add to watch list |
| CINDERELLA PROOF THAT A NEW Vinyl Wall Lettering Quotes | |
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$897.99 End Date: Monday Feb-27-2012 10:48:10 PST Buy It Now for only: $897.99 Buy It Now | Add to watch list |
| BARS OPEN Vinyl Wall Decals Quotes Sayings Lettering | |
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$896.99 End Date: Sunday Feb-26-2012 1:08:45 PST Buy It Now for only: $896.99 Buy It Now | Add to watch list |
| Panther Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 28 | |
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$900.00 End Date: Sunday Feb-26-2012 14:28:04 PST Bid now | Add to watch list |
| 2007 P John Adams Weak Edge Lettering PCGS MS67 Satin Finish | |
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$895.00 End Date: Tuesday Mar-13-2012 8:01:26 PDT Buy It Now for only: $895.00 Buy It Now | Add to watch list |
| Lettering Pro Ready 12x12in 30x30cm Digitizing Tablet | |
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$849.00 End Date: Thursday Mar-1-2012 9:26:04 PST Buy It Now for only: $849.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400SN Contour | |
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$836.00 End Date: Tuesday Mar-6-2012 20:33:51 PST Buy It Now for only: $836.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1200BR | |
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$816.91 End Date: Tuesday Mar-6-2012 20:17:16 PST Buy It Now for only: $816.91 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400BR Contour | |
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$826.45 End Date: Thursday Mar-8-2012 13:22:36 PST Buy It Now for only: $826.45 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1200SN | |
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$816.95 End Date: Wednesday Mar-21-2012 9:48:46 PDT Buy It Now for only: $816.95 Buy It Now | Add to watch list |
| Sacagawea Native American 2009 PCGS MS65 MISSING EDGE LETTERING | |
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$850.00 End Date: Tuesday Mar-6-2012 11:17:42 PST Buy It Now for only: $850.00 Buy It Now | Add to watch list |
| Sacagawea Native American 2009 PCGS MS65 MISSING EDGE LETTERING | |
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$850.00 End Date: Thursday Mar-22-2012 13:13:48 PDT Buy It Now for only: $850.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine 2400SR Contour | |
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$788.50 End Date: Thursday Mar-8-2012 13:05:47 PST Buy It Now for only: $788.50 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR1200SR | |
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$769.45 End Date: Sunday Mar-4-2012 14:16:29 PST Buy It Now for only: $769.45 Buy It Now | Add to watch list |
| JDM SW20 98 Spec MR2 Turbo Red Lettering Gauges Cluster | |
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$799.00 End Date: Thursday Mar-22-2012 2:49:08 PDT Buy It Now for only: $799.00 Buy It Now | Add to watch list |
| 2009 P Taylor Weak Edge Lettering PCGS MS66 POS A | |
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$795.95 End Date: Monday Mar-19-2012 11:58:01 PDT Buy It Now for only: $795.95 Buy It Now | Add to watch list |
| New Brother PE 770 Embroidery Only Sewing Machine USB Monogram Lettering Soft | |
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$789.00 End Date: Sunday Mar-18-2012 13:07:30 PDT Buy It Now for only: $789.00 Buy It Now | Add to watch list |
| 14K GOLD DIAMOND HEBREW WEDDING RING W JERUSALEM RAISED HEBREW LETTERING | |
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$765.00 End Date: Saturday Mar-10-2012 8:25:32 PST Buy It Now for only: $765.00 Buy It Now | Add to watch list |
| RANGE ROVER Blue Lettering Illuminated Door Sills NEW | |
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$699.95 End Date: Friday Mar-23-2012 9:50:32 PDT Buy It Now for only: $699.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0730BN | |
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$655.41 End Date: Monday Feb-27-2012 20:29:02 PST Buy It Now for only: $655.41 Buy It Now | Add to watch list |
| 2010 P Pierce Weak Edge Lettering PCGS MS66 POS A | |
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$699.95 End Date: Sunday Mar-4-2012 21:54:33 PST Buy It Now for only: $699.95 Buy It Now | Add to watch list |
| 1833 Capped Bust Half Dollar NGC XF40 Triple Edge Lettering | |
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$695.00 End Date: Monday Feb-27-2012 16:49:42 PST Buy It Now for only: $695.00 Buy It Now | Add to watch list |
| 2007 JOHN ADAMS PRESIDENTIAL DOLLAR NGC MS66 MISSING EDGE LETTERING REDUCED | |
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$671.91 End Date: Sunday Feb-26-2012 14:40:40 PST Bid now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0730SN | |
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$617.45 End Date: Tuesday Mar-6-2012 17:52:20 PST Buy It Now for only: $617.45 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0730DN | |
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$607.95 End Date: Sunday Mar-4-2012 15:28:03 PST Buy It Now for only: $607.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0730BR | |
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$607.91 End Date: Sunday Mar-4-2012 14:22:52 PST Buy It Now for only: $607.91 Buy It Now | Add to watch list |
| Land Rover Range Rover Sport 2006+ Lettering Illuminated Blue Door Sills 4 Piece | |
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$599.95 End Date: Wednesday Mar-14-2012 9:55:06 PDT Buy It Now for only: $599.95 Buy It Now | Add to watch list |
| RANGE ROVER P38 Blue Lettering Illuminated Door Sills | |
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$599.95 End Date: Monday Mar-19-2012 23:49:01 PDT Buy It Now for only: $599.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0730SR | |
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$569.95 End Date: Monday Mar-12-2012 11:15:46 PDT Buy It Now for only: $569.95 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0630BN | |
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$562.41 End Date: Thursday Mar-22-2012 12:02:38 PDT Buy It Now for only: $562.41 Buy It Now | Add to watch list |
| NICE VINTAGE 14K GOLD CHINESE SCRIPT LETTERING DARK GREEN JADE CUFFLINKS | |
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$595.00 End Date: Wednesday Feb-29-2012 18:20:37 PST Buy It Now for only: $595.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0730DR | |
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$560.45 End Date: Sunday Mar-4-2012 15:32:02 PST Buy It Now for only: $560.45 Buy It Now | Add to watch list |
| 14K GOLD HEBREW LETTERING WEDDING RING W JERUSALEM | |
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$600.00 End Date: Wednesday Mar-14-2012 13:55:32 PDT Buy It Now for only: $600.00 Buy It Now | Add to watch list |
| 2008 D PCGS MS66 Weak Edge Lettering Monroe Pos A | |
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$599.00 End Date: Friday Mar-23-2012 20:31:08 PDT Buy It Now for only: $599.00 Buy It Now | Add to watch list |
| 3M Keyboard Lettering System 7403 With Acc | |
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$250.00 End Date: Thursday Feb-23-2012 9:52:30 PST Bid now | Add to watch list |
| BRETT FAVRE 2000 EDGE T3 LEATHERBACK 1 1 LETTERING RARE | |
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$595.00 End Date: Thursday Mar-1-2012 16:55:53 PST Buy It Now for only: $595.00 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0630SN | |
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$522.46 End Date: Thursday Mar-22-2012 11:57:28 PDT Buy It Now for only: $522.46 Buy It Now | Add to watch list |
| Lettering The New Art Library SIGNED by Hewitt Graily | |
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$552.26 End Date: Sunday Mar-18-2012 9:06:30 PDT Buy It Now for only: $552.26 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0630BR | |
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$512.41 End Date: Monday Mar-5-2012 19:31:49 PST Buy It Now for only: $512.41 Buy It Now | Add to watch list |
| Brand new 24 Vinyl Cutter Home Decor Tattoo Lettering Decals Signs more | |
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$501.00 End Date: Thursday Mar-8-2012 9:10:08 PST Buy It Now for only: $501.00 Buy It Now | Add to watch list |
| French Country White Lettering Long Storage Crate Burlap Ottoman | |
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$559.00 End Date: Saturday Mar-17-2012 8:44:57 PDT Buy It Now for only: $559.00 Buy It Now | Add to watch list |
| French Country Black Lettering Long Storage Crate Burlap Ottoman | |
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$559.00 End Date: Saturday Mar-17-2012 8:45:02 PDT Buy It Now for only: $559.00 Buy It Now | Add to watch list |
| Vinyl Cutter new 24 Home Decor Tattoo Lettering Signs Design | |
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$499.99 End Date: Monday Mar-5-2012 18:24:58 PST Buy It Now for only: $499.99 Buy It Now | Add to watch list |
| 2007 DATELESS GEO WASH 100 NO EDGE LETTERING 10 PCS DEALER INVESTORS | |
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$558.88 End Date: Sunday Mar-11-2012 4:16:15 PDT Buy It Now for only: $558.88 Buy It Now | Add to watch list |
| 2009 P NATIVE AMERICAN DOLLAR NGC MS64 MISSING EDGE LETTERING VERY RARE | |
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$552.50 End Date: Friday Mar-16-2012 18:00:04 PDT Buy It Now for only: $552.50 Buy It Now | Add to watch list |
| Lettering by Graily Hewitt 1930 1st Limited edition Fully Illustrated | |
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$501.34 End Date: Tuesday Mar-13-2012 9:23:49 PDT Buy It Now for only: $501.34 Buy It Now | Add to watch list |
| Post office letter box royal mail house plaque pillars white wedding gift box | |
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$375.99 End Date: Friday Mar-16-2012 7:15:33 PDT Buy It Now for only: $375.99 Buy It Now | Add to watch list |
| JDM SW20 98 Spec MR2 Turbo Red Lettering Instrument Gauges Cluster RARE | |
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$479.00 End Date: Saturday Mar-3-2012 20:38:56 PST Buy It Now for only: $479.00 Buy It Now | Add to watch list |
| Brand New Two piece Leather Suit Womens With Club Logos Lettering Embroidery 40 | |
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$522.22 End Date: Sunday Feb-26-2012 2:18:06 PST Buy It Now for only: $522.22 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0630DN | |
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$472.51 End Date: Thursday Mar-15-2012 19:59:27 PDT Buy It Now for only: $472.51 Buy It Now | Add to watch list |
| Vinyl Cutter Sticker Plotter Decal Lettering Cutting Sign Machine CR0630SR | |
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$472.46 End Date: Saturday Mar-3-2012 17:42:51 PST Buy It Now for only: $472.46 Buy It Now | Add to watch list |
| JDM 98 SW20 MR2 NA Beams Red Lettering Gauges Cluster | |
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$469.00 End Date: Wednesday Mar-14-2012 1:23:19 PDT Buy It Now for only: $469.00 Buy It Now | Add to watch list |
| Embroidery Machine Lettering Software Stitchitizer | |
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$495.00 End Date: Wednesday Feb-29-2012 1:29:22 PST Buy It Now for only: $495.00 Buy It Now | Add to watch list |
| Goodmark 63 67 Pickup Non GMC Lettering Tailgate | |
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$371.19 End Date: Sunday Mar-11-2012 9:39:11 PDT Buy It Now for only: $371.19 Buy It Now | Add to watch list |
| 2007 ADAMS DOLLAR ERROR WITH DOUBLE EDGE LETTERING | |
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$499.99 End Date: Sunday Mar-18-2012 17:48:04 PDT Buy It Now for only: $499.99 Buy It Now | Add to watch list |
| 2007 ADAMS DOLLAR ERROR WITH DOUBLE EDGE LETTERING | |
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$499.99 End Date: Sunday Mar-18-2012 18:17:27 PDT Buy It Now for only: $499.99 Buy It Now | Add to watch list |
| 2009 ZACHARY TAYLOR 1 DOLLAR NGC MS64 MISSING EDGE LETTERING RARE | |
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$505.75 End Date: Friday Mar-16-2012 18:09:45 PDT Buy It Now for only: $505.75 Buy It Now | Add to watch list |
| DC Impact Comics Web 6 Original Cover Art Lettering Overlay By Angel Gabriele | |
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$494.95 End Date: Saturday Feb-25-2012 16:42:15 PST Buy It Now for only: $494.95 Buy It Now | Add to watch list |
3 Highly-Effective Simple Methods For Relieving Stress & Anxiety
If stress - or anxiety or depression - is becoming a major problem for you, you'll want to get stress, anxiety and depression relief and quickly. Listed here are 3 highly-effective stress-busters to show you how to handle stress effectively that you are able to apply today, each one of them is brilliant for relieving stress.
Every one of us will confront several quite trying circumstances in the course of their time on earth. Tough events for example: divorce, death of loved ones, stress at work and moving to a new area to name just four. What is crucial to realize is that these situations on their own do not bring about stress & anxiety, more exactly, it's entirely about how you allocate meanings to them.
Don't forget, no problem ever lasts forever. Gales happen and blow themselves out and each difficulty you're confronted with won't continue without end. You will ease stress amounts notably by realising that the storm will die down, precisely as previous tempests you have faced have also died down.
A fact of life is that change is relentless and for times when I am confronted with change I state: "Whatever comes about I'll manage it." It truly is an empowering assertion to employ. There will be always a solution. ALWAYS. Have this in mind, that you're going to uncover a solution, this is going to help to maintain calmness.
There is an old public notice from WWII that is doing the rounds on the net right now, I really like it and I believe its uncomplicated message is particularly valuable in keeping stress & anxiety firmly at bay. It's a red sign with white writing that plainly states:
Keep Calm and Carry On.
It really is a brilliant little phrase for relieving stress and anxiety.
Frequently, I speak with a very good friend of mine. A short time ago, we discussed the current economic situation. He said: "This is a year when I am simply keeping the wolf from the door whilst continuing as well as is possible. Maybe things will pick-up in the new year."
Keep Calm and Carry On.
It is crucial not to apply specific, fixed, worst-outcome, destructive interpretations to either the financial conditions or to your personal circumstances. These interpretations leave you feeling overwhelmed and unable to cope because they awaken the fear response and you'll make it difficult to, well, keep calm and carry on.
One thing is vitally important:: Whatever is happening, create time to take a complete break, to loosen up and simply indulge in the right now. Take a time-out and put on your favorite music, settle back with a good magazine, or make yourself something nice to eat, anything you can do to obtain a time-out from the daily schedule, and make it happen. Everyone and everything for that particular day can be placed on the back burner and hang around for you rather than you rushing around to attend to the whims and demands of the outside world. Taking a bit of exercise can help hold stress & anxiety in check too, even it's just a 30 minute walk each day. The methods presented here are brilliant for reducing stress & anxiety and they're going to help you to:
Keep Calm And Carry On.